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Tag Archives: honey
Avocado, Benefits and Instant Recipes
Avocado Avocado is a fruit rich in Monounsaturated Fatty Acids MUFA “Oleic acid” the good fats that help decrease LDL (the bad cholesterol) and maintain HDL (the good cholesterol). Despite it’s a fruit, it’s always categorized within the fats group … Continue reading
Posted in Cooking, Nutrition
Tagged antioxidants, Avocado, Bad Cholesterol, Green Onions, HDL, honey, labneh, LDL, Potassium, sesame, vitamin E, walnuts
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The Manoushe…
The Manoushe is a traditional Lebanese pie; initially know as the Thym Pie. It’s a traditional street on-the-go food found everywhere and on all streets of Lebanon. It’s usually eaten on breakfast. The Manoushe has evolved over the years. It’s … Continue reading
A Lebanese Queen Honeycomb…
I was given a Queen Honeycomb filled with golden honey, as a gift, gathered from the mountains, in North Lebanon. Honey, is one of the oldest sweeteners used in villages. Back then it was gathered from rocks, tree trunks, old … Continue reading
Posted in Cooking, Food Science, Nutrition
Tagged Botulism, cooking, Diabetes, diet, honey, Lebanon, queen honeycomb
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