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Tag Archives: fruits
Living Alone? Loaded with Work? No time for Cooking? Fed up with Fast Food and Chocolate?
Most of us nowadays are loaded with work, live alone or at the dorms… The mother is not there to provide us with the healthiest homemade yummy foods. We mostly live on delivery, fast food and chocolate. If we want … Continue reading
Posted in Cooking, Nutrition
Tagged bread, cheese, cooking, fats, freezer, fruits, healthy tips, jams, labneh, living alone, pasa, potato, shopping, spices, tuna, Turkey, vegetables
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The Manoushe…
The Manoushe is a traditional Lebanese pie; initially know as the Thym Pie. It’s a traditional street on-the-go food found everywhere and on all streets of Lebanon. It’s usually eaten on breakfast. The Manoushe has evolved over the years. It’s … Continue reading
What is Food Safety and Kitchen Employees…
Food Safety is a scientific discipline that describes handling, preparation and storage of food in ways that prevent food borne illnesses. Food borne illnesses are caused by microorganisms found on or within the food. Such microbes have great chances of … Continue reading
Posted in Cooking, Food Science, Nutrition
Tagged Employees, Farm, Fish, Food Handling, Food Preparation, Food Safety, Fork, fruits, goverment, grains, HACCP, Meat, Oils & Fats, outbreak, Poultry, risks, vegetables
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Sumac and Lebanese Cuisine
Sumac is the berries of a shrub that mainly grows in the Mediterranean area. It is well known in all regions and harvested from almost all the mountains of Lebanon. The sumac hangs on the branches of the shrub as … Continue reading
Posted in Cooking, Nutrition
Tagged antioxidants, Calcium, chickens, cooking, diet, eggs, flavor, fruits, Lebanese cuisine, Magnesium, phosphorus, Potassium, sumac, tanin, Vitamin C
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Pineapples, Bromelain and Induced Labor…
In a coffee shop… Sitting with my cousin “Pineapple”… “Pineapple” I’m pregnant… “Blue Strawberry” Oh that’s great… what month??? “Pineapple” 2 months… I always feel like eating juicy fruits and sweets… but I heard that pineapples are bad… is it … Continue reading
Posted in Nutrition
Tagged bromelain, diet, Dietary Fibers, enzymes, fruits, labor, pineapples, pregnancy, Vitamin C
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