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Tag Archives: Folic Acid
Folic Acid and Mothers to be…
A Happy Mother’s Day to all the mothers in the world from Strawberry Blu!! On this occasion we would like to answer the question on Folic Acid for mothers to be: Foods that contain folic acid are good for the … Continue reading
Posted in Nutrition
Tagged Folic Acid, Liver, Mother, Neural Tube Defects, nuts, orange, pregnancy, Spina Bifida, spinach
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EGGPLANT… Does it contain High Concentrations of NICOTINE?
Eggplant, also known as Aubergine, is a vegetable found in several shapes, sizes and colors. It’s widely used in cooking: baked, stewed, roasted, stuffed or fried. For example, it’s used to make (in the Lebanese Cuisine): -Baba Ghannouj: roasted eggplant … Continue reading
Posted in Cooking, Food Science, Nutrition
Tagged antioxidants, copper, Dietary Fibers, eggplant, Folic Acid, Magnesium, niacin, nicotine, phosphorus, Potassium
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Artichoke Overview and Health Benefits
Overview Artichoke is the unopened flower of a Thistle (a flowering plant characterized by leaves of sharp tips). Artichoke is well known in the Mediterranean region. In Lebanon, it is widely served as a cold “mezza” (Lebanese cold appetizers) with … Continue reading
Posted in Cooking, Nutrition
Tagged antioxidants, Artichoke, cancer, cholesterol, cooking, diet, Dietary Fibers, Digestive system, dyspepsia, Folic Acid, IBS, Liver, Magnesium, Potassium, Vitamin A, Vitamin C
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December… Byblos and Peanut Butter…
On a cold December night… having a walk with my friend “Peanut Butter”… next to the wild boiling sea water of Byblos…. “Peanut Butter” I was eating peanut butter… “Blue Strawberry” mmm… I hate peanut butter… unless it’s within a … Continue reading
Posted in Cooking, Nutrition
Tagged Allergy, antioxidants, cooking, diet, Dietary Fibers, Folic Acid, Magnesium, MUFA, Proteins, resveratrol, Vitamin B3
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