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Tag Archives: carbohydrates
The Anabolic Diet and Bodybuilding
The Anabolic Diet and Bodybuilding A couple of questions were asked on sports nutrition, what to eat for gym, mainly for bodybuilding etc. Thus, we decided to interview a bodybuilder for this matter to inform us about what type of … Continue reading
Posted in Cooking, Food Science, Nutrition
Tagged Anabolic Diet, Bodybuilding, carbohydrates, fats, Proteins, Sports
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The Manoushe…
The Manoushe is a traditional Lebanese pie; initially know as the Thym Pie. It’s a traditional street on-the-go food found everywhere and on all streets of Lebanon. It’s usually eaten on breakfast. The Manoushe has evolved over the years. It’s … Continue reading
Diet and Anaerobic Exercise…
Anaerobic exercise is short duration high intensity activity such as heavy weight lifting, sprinting, and sprint swimming which builds up body muscle mass. The traditional beliefs concerning the diet were mostly based on having a high protein diet, considering eating … Continue reading
Posted in Nutrition
Tagged anaerobic exercise, carbohydrates, electrolyte replacement, fats, fluids, glycogen, muscles, Proteins, sports drinks, water
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